Home workouts are so interesting because you can do them anytime without paying a subscription. However, you should make your home workouts worthwhile by having good equipment. An adjustable kettlebell is one of the handy home workout equipment that you can consider.
An adjustable kettlebell saves space at your home. And you can do various exercises with it. It is so convenient.
What is an Adjustable Kettlebell?
When you see it and lift it, your muscles can alert you that they are about to be strengthened. A kettlebell has the shape of a teapot without a protruding spout. The handle of a kettlebell is on top of it.
Traditionally, a kettlebell is made of cast iron or steel. However, things keep on changing, so are the kettlebells. A standard kettlebell has a specified fixed weight that you cannot change. An adjustable kettlebell is the opposite of that. It does not have a fixed weight. You can adjust the weight to get your preferable weight.
There are so many adjustable kettlebells in the market. You might get confused when buying one. Here are some of the best kettlebell brands that you can consider.
Bowflex SelectTech 840 Adjustable Kettlebell
This Bowflex kettlebell is good as it has 6 kettlebells. Buying a Bowflex Adjustable Kettlebell means you have 6 weights in that one same kettlebell. With a weight selection, you can adjust weight ranging from 8 to 40 pounds. You can select from 6 weights: 8, 12, 20, 25, 35, 40 lbs.
You might be wondering about these 6 weights in the single system! Well, it also comes with weights that are metal plates stacked on top of each other. When you choose 8 pounds, the kettlebell comes up with one plate. That’s how it works. This kettlebell has an ergonomic handle.
You are also guaranteed access to 24 trainer-led exercises in video format. These videos are beginner-friendly and can help you to master kettlebell foundational techniques.
With Bowflex SelectTech 840 Kettlebell, you can easily do various home exercises such as squats, swings, twists, and more.
As another option, you can consider Titan Fitness Kettlebell. It offers various types of kettlebells that you can choose from. Under this brand, there is a 10lb – 40lb adjustable kettlebell which is affordable and user-friendly. This is one of the affordable kettlebells under this brand.
Titan Fitness Kettlebell is made of cast iron. It comes with 6 cast-iron weight plates that can be removed when adjusting weight. The weights weigh between 4.5 and 6 pounds. Its extra-wide handle makes it easier to grip.
Whether you are a beginner or an expert; the Titan kettlebell is ideal. It is good for performing snatches, squats, swings, and more.
Rep Fitness Kettlebell is one of the best user-friendly adjustable kettlebells. You won’t hear any noise or shifting of plates when using it. This brand has various kettlebells that you can choose from.
They have 3 sizes; 16 kg, 24 kg, and 40lb. Each size comes with 5 settings. The 16 kg kettlebell comes with 8, 10, 12, 14, 16 kg settings. Then the 24 kg kettlebell’s settings start from 16kgs. The 40lb kettlebell has 20, 25, 30, 35, 40lb settings.
The Rep Fitness Kettlebell is environmentally friendly. Their bottom is made of plastic and that material won’t scratch your floors. The kettlebell has an internal nylon thermoplastic fastener. This secures the plates from rattling. Rep Fitness Kettlebell is ideal for HIIT and CrossFit training workouts.
Kettlebell Kings also offers various sizes of kettlebells that you can use in-house workouts. This brand offers a variety of adjustable ranging from cheap to expensive. Here, we will chat about the 10 – 40 lb adjustable kettlebell.
The 10 – 40 lb Kettlebell Kings has 7 settings. These are 10, 15, 20, 25, 30, 35, 40 lb. To adjust weight, you unlock and remove the weighted plate(s).
With this kettlebell, you can do various moves such as swings, squats, and more. Interestingly, this is one of the beginner-level kettlebells.
If you are looking for a classy kettlebell, you should consider the JAXJOX Kettlebell. This adjustable kettlebell has 6 weight variations. You can choose from 12 to 42 lb.
Interestingly, there is a mobile app that can help you with real-time performance tracking and reporting. The JAXJOX Kettlebell has six-axis motion sensors that detect and track rep, moves, weight, and set. As you use the kettlebell, you can sync to the app weight, power, average volume, sets, time, and more.
In addition to that, This JAXJOX Kettlebell package comes with various guided workouts from expert coaches. You can access HIIT workouts, strength, and more in the form of videos. For unlimited workouts and programs, you will have to pay a monthly subscription.
The Fitness Gear Adjustable Kettlebell gives a weight range of 20 to 50 pounds. It is as good as having 11 standard kettlebells. There are few brands that offer this type of weight range.
Fitness Gear adjustable kettlebell is made of solid cast iron. It has weight plates that can be easily removed. Interestingly, the handle is squarish, and it looks like a competition kettlebell.
There are three types of kettlebells; standard, adjustable, and competition kettlebells. Competition kettlebells have strict specifications. These specifications include material, size, handle, width, weight, and more. For instance, competition kettlebells have the same size regardless of the weight. That is, a 10 kg and a 40 kg kettlebell will be the same size.
They are also made of steel so that it doesn’t wear off easily. Handles are usually square. There are different manufacturers and brands who offer competition kettlebells.
Vulcan Strength offers a wide range of competition kettlebells. There are Vulcan Absolute Competition Kettlebells ranging from 8 kg to 32 kg. Vulcan Absolute Kettlebells are safe for indoor training and exercise.
These kettlebells meet the International specifications. They are made of high-quality steel. The handles have a 35 mm diameter at the top dead center of the handle. The height of the kettlebells is 280 mm, while the diameter is 210 mm.
Tips For Buying Perfect Adjustable Kettlebell
There are various things that you consider before buying any goods. This applies to kettlebells. Below are the key factors that you may consider when buying the best adjustable kettlebell.
Adjustable kettlebells come with various weight increments. As you buy your kettlebell, you should also consider the weight range. Make sure that you choose the perfect weight range that is meaningful to your training or exercising for losing extra weight and fat from your body.
For instance, you can get a kettlebell with a 10 – 40 lb weight range. However, different manufacturers offer different weight ranges that you can choose from.
There are a lot of interesting shapes of adjustable kettlebells. The kettlebell shapes differ in terms of base, handle, top, and more. Some designs come with plates that fiddle while others are tightly fixed. You should make sure that you check the design carefully so that you pick a kettlebell that satisfies you.
Most adjustable kettlebells have a locking system that is meant to hold additional weight in place. A poor locking system can accidentally drop or release weight. Make sure you choose a simple locking system that is also durable.
In most cases, you use the kettlebell by holding its handle. As such, the handle should be comfortable. A smooth handle is ideal and it minimizes discomfort.
Adjustable kettlebells come with different finishing touches. However, some finishing touches are significant, and they affect the user’s overall performance. Some handles are coated. A smoothly coated handle makes it comfortable to use the kettlebell. In some cases, bases have plastic. The plastic can prevent floors from getting scratched.
Kettlebells are usually made of cast iron and steel. However, the outer body, handle, base, and other parts can be twerked. For instance, the base can have plastic.
The market is flooded with different kettlebell manufacturers. There are experienced and newcomers. Some provide high-quality kettlebells, while others give poor products. Make sure you choose the brand that will give you the best kettlebell that is usable.
Kettlebells also have a warranty. Warranty can be used to build customer confidence. A long-term warranty can be a sign that the kettlebell is of high quality. Make sure that you understand the warranty terms carefully.
A kettlebell comes with a price tag. Make sure you value your money. Check the kettlebell specs and some additional features that come with the kettlebell. For instance, some kettlebells come with guided videos for training.
Most manufacturers and brands have an online presence. Before buying a kettlebell, make sure you go through the reviews that can be easily found online. People comment about their real experience concerning the product. From those comments, you can judge whether the kettlebell is good or bad for your workouts.
Adjustable kettlebells can be highly considered when you want to do exercises at home. This is for the simple reason that it is easy to store. These types of kettlebells don’t eat up more space. Instead, you will be having 6 kettlebells in 1. That’s the most fantastic thing about adjustable kettlebells.
There are so many brands that offer this type of kettlebell. However, you might find it difficult to choose a kettlebell. Just a reminder; to choose a kettlebell, check weight range, design, locking mechanism, and brand.